Friday, November 28, 2014
I will be the first to admit that I "suck" at self-care. I can take care of the needs of all of those around me. I can call myself a good care-giver to my grandkids! I was an excellent care-giver to my husband. But I take lousy care of myself. I don't pay attention to what I eat. I don't exercise. I worry too much. I am filled with stress. I need to pay more attention to self-care. Maybe that will be a good goal for 2015. I am grateful today to have the moments to think about what good self-care will mean to me and to my family.